Methi Paratha (with ghee)

SERVING

Quantity : 49gms

Calories : 137kCal

Glycemic Index : 58

NUTRITION

Carbs

20
gms

Protein

3
gms

Fat

5
gms

Fiber

1
gms

Sugar

0
gms

Sodium

237
mg

FOOD GROUPS

grains
25
gms
oils
5
gms

INGREDIENTS

Rice bran oil

wheat flour, white, all-purpose, enriched, bleached

fenugreeek leaves

Salt (namak, table salt)

Tap water

garlic

chillies, dry

DOWNLOAD