Methi Puri
(Fried snack)
SERVING
Quantity : 24gms
Calories : 95kCal
Glycemic Index : 41
NUTRITION
Carbs

11
gms
gms
Protein

2
gms
gms
Fat

5
gms
gms
Fiber

2
gms
gms
Sugar

0
gms
gms
Sodium

208
mg
mg
FOOD GROUPS
grains

gms
oils

gms
INGREDIENTS
fenugreeek leaves
fennel seed (saunf)
wheat flour, white, all-purpose, unenriched
chickpea flour (besan)
Salt (namak, table salt)
chilli powder (laal mirch)
ginger root, raw
wheat flour, whole-grain
Mustard oil