Methi Urad Dal Subji

SERVING

Quantity : 111gms

Calories : 135kCal

Glycemic Index : 35

NUTRITION

Carbs

18
gms

Protein

7
gms

Fat

4
gms

Fiber

4
gms

Sugar

0
gms

Sodium

320
mg

FOOD GROUPS

legumes
25
gms
oils
4
gms

INGREDIENTS

garlic

chilli powder (laal mirch)

Onions (raw)

mango powder

turmeric (Haldi powder)

Salt (namak, table salt)

chillies, green

Mustard oil

Tap water

ginger root, raw

coriander seed (Dhania)

fenugreeek leaves

urad dal, raw

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