Mexican Cheesy Chicken

SERVING

Quantity : 275gms

Calories : 324kCal

Glycemic Index : 42

NUTRITION

Carbs

14
gms

Protein

33
gms

Fat

15
gms

Fiber

2
gms

Sugar

3
gms

Sodium

648
mg

FOOD GROUPS

grains
7
gms
legumes
4
gms
dairy
45
gms
veggies
77
gms
oils
8
gms
meats
116
gms

INGREDIENTS

garlic

peppers, jalapeno, raw

paprika

Onions (raw)

Tortilla Chips (Salted)

coriander leaves, raw (cilantro, dhania)

Lemon Juice

raw chicken breast skinless, boneless

Red bell peppers (Sweet red pepper, raw)

Tomato (red, ripe)

kidney beans or rajma, sprouted, raw (mature seeds)

Mustard oil

Mozzarella cheese (shredded, part-skim)

chilli powder (laal mirch)

Salt (namak, table salt)

cumin seed (jeera or jira)

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