Mexican rice

SERVING

Quantity : 164gms

Calories : 189kCal

Glycemic Index : 59

NUTRITION

Carbs

34
gms

Protein

4
gms

Fat

4
gms

Fiber

2
gms

Sugar

2
gms

Sodium

297
mg

FOOD GROUPS

oils
3
gms
veggies
41
gms
grains
39
gms

INGREDIENTS

White rice (long-grain, parboiled, cooked)

Onions (raw)

Salt (namak, table salt)

Rice bran oil

cumin seed (jeera or jira)

garlic

Tomato sauce (canned, no salt)

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