millet chapati

SERVING

Quantity : 49gms

Calories : 143kCal

Glycemic Index : 55

NUTRITION

Carbs

22
gms

Protein

3
gms

Fat

5
gms

Fiber

1
gms

Sugar

0
gms

Sodium

147
mg

FOOD GROUPS

grains
30
gms
oils
3
gms

INGREDIENTS

Ghee

Salt (namak, table salt)

Tap water

millet flour

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