Mix dal vada

SERVING

Quantity : 53gms

Calories : 130kCal

Glycemic Index : 35

NUTRITION

Carbs

19
gms

Protein

7
gms

Fat

3
gms

Fiber

4
gms

Sugar

1
gms

Sodium

178
mg

FOOD GROUPS

legumes
30
gms
oils
2
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

Tap water

chillies, dry

chillies, green

urad dal, raw

Rice bran oil

Moong dal, raw

Onions (raw)

garam masala

chana dal, raw

cumin seed (jeera or jira)

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