Mix Veg curry
SERVING

Quantity : 180gms
Calories : 100kCal
Glycemic Index : 35
NUTRITION
Carbs

13
gms
gms
Protein

3
gms
gms
Fat

4
gms
gms
Fiber

4
gms
gms
Sugar

1
gms
gms
Sodium

337
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
Tomato (red, ripe)
coriander leaves, raw (cilantro, dhania)
cumin seed (jeera or jira)
Cream (half & half)
Ghee
coriander seed (Dhania)
chilli powder (laal mirch)
ginger garlic paste
chillies, green
Tap water
Salt (namak, table salt)
mixed vegetables, frozen
Onions (raw)
turmeric (Haldi powder)
garam masala