Mixed nuts (oil roasted, without peanuts, without salt)

SERVING

Quantity : 20gms

Calories : 123kCal

Glycemic Index : 22

NUTRITION

Carbs

4
gms

Protein

3
gms

Fat

11
gms

Fiber

1
gms

Sugar

0
gms

Sodium

2
mg

FOOD GROUPS

nuts
4
gms

INGREDIENTS

English walnuts

Pistachio nuts (raw)

Almonds

Cashew nuts, kaaju (raw)

Olive oil (salad or cooking)

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