Mixed sauce Pasta

SERVING

Quantity : 207gms

Calories : 169kCal

Glycemic Index : 45

NUTRITION

Carbs

20
gms

Protein

5
gms

Fat

8
gms

Fiber

2
gms

Sugar

5
gms

Sodium

402
mg

FOOD GROUPS

oils
5
gms
dairy
40
gms
veggies
88
gms
grains
24
gms

INGREDIENTS

Salt (namak, table salt)

Parmesan cheese (grated)

Tap water

Capsicum (Sweet green bell peppers, raw)

Cream (half & half)

tomato puree, canned (without salt)

peppers, sweet, yellow, raw (yellow bell pepper)

wheat flour, white, all-purpose, unenriched

yellow sweet corn, raw (makai)

Onions (raw)

Tomato (red, ripe)

Olive oil (salad or cooking)

pasta, dry, unenriched

Butter (salted)

Milk (whole 3.25%)

White pepper

garlic

Dried oregano

Peppermint (pudina fresh)

red or cayenne pepper

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