Mixed Sprouts Khichdi
SERVING

Quantity : 274gms
Calories : 245kCal
Glycemic Index : 60
NUTRITION
Carbs

50
gms
gms
Protein

7
gms
gms
Fat

2
gms
gms
Fiber

3
gms
gms
Sugar

3
gms
gms
Sodium

622
mg
mg
FOOD GROUPS
legumes

gms
oils

gms
veggies

gms
grains

gms
INGREDIENTS
Carrots (raw)
Black pepper (kali mirch)
cumin seed (jeera or jira)
cinnamon (Dalchini, ground)
Tap water
Salt (namak, table salt)
turmeric (Haldi powder)
chillies, green
cauliflower, raw (phool gobhi)
ghee, buffalo
rice, white, medium-grain, raw, unenriched
Mixed sprouts (raw)
moong beans, sprouted, raw (mature seeds)