mixed sprouts poha

SERVING

Quantity : 132gms

Calories : 213kCal

Glycemic Index : 58

NUTRITION

Carbs

38
gms

Protein

8
gms

Fat

4
gms

Fiber

3
gms

Sugar

4
gms

Sodium

122
mg

FOOD GROUPS

legumes
33
gms
oils
3
gms
veggies
21
gms
grains
23
gms

INGREDIENTS

Kanda poha

Mixed sprouts (raw)

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