Mixed Vegetable Pickle

SERVING

Quantity : 15gms

Calories : 20kCal

Glycemic Index : 32

NUTRITION

Carbs

2
gms

Protein

0
gms

Fat

1
gms

Fiber

0
gms

Sugar

2
gms

Sodium

136
mg

FOOD GROUPS

oils
1
gms

INGREDIENTS

cinnamon (Dalchini, ground)

Yellow sweet corn, frozen (makai, kernels on cob)

anise seed

chillies, green

Salt (namak, table salt)

Cucumber (peeled, raw)

beets, raw

Rice bran oil

Sugar (powdered)

Capsicum (Sweet green bell peppers, raw)

turnips, raw

Red bell peppers (Sweet red pepper, raw)

Cider Vinegar

bay leaf (tej patta)

cloves (Laung or laving, ground)

squash, zucchini, baby, raw

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