Mixed Vegetable Sauteed

SERVING

Quantity : 125gms

Calories : 119kCal

Glycemic Index : 34

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

9
gms

Fiber

2
gms

Sugar

2
gms

Sodium

230
mg

FOOD GROUPS

veggies
103
gms
oils
8
gms

INGREDIENTS

peppers, jalapeno, raw

shallots, raw

Black pepper (kali mirch)

garlic

peppers, sweet, yellow, raw (yellow bell pepper)

Salt (namak, table salt)

green snap beans, raw

Olive oil (salad or cooking)

Red bell peppers (Sweet red pepper, raw)

squash, zucchini, baby, raw

Butter (salted)

paprika

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