Mohanthaal (Besan mithai)

SERVING

Quantity : 56gms

Calories : 238kCal

Glycemic Index : 57

NUTRITION

Carbs

29
gms

Protein

3
gms

Fat

13
gms

Fiber

1
gms

Sugar

24
gms

Sodium

10
mg

FOOD GROUPS

legumes
10
gms
oils
11
gms

INGREDIENTS

Almonds

Pistachio nuts (raw)

ghee, buffalo

Sugar (granulated)

cardamom (Elaichi)

Tap water

saffron (kesar)

Milk (whole 3.25%)

chickpea flour (besan)

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