Mooli Palak Subji

SERVING

NUTRITION

Carbs

7
gms

Protein

3
gms

Fat

5
gms

Fiber

3
gms

Sugar

0
gms

Sodium

302
mg

FOOD GROUPS

veggies
93
gms
oils
5
gms

INGREDIENTS

chillies, green

Rice bran oil

garlic

radishes, white icicle, raw (mooli)

Tap water

cumin seed (jeera or jira)

spinach, raw (palak)

turmeric (Haldi powder)

Salt (namak, table salt)

chilli powder (laal mirch)

coriander seed (Dhania)

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