Moong dal and suva subji

SERVING

Quantity : 124gms

Calories : 132kCal

Glycemic Index : 33

NUTRITION

Carbs

18
gms

Protein

7
gms

Fat

4
gms

Fiber

3
gms

Sugar

1
gms

Sodium

316
mg

FOOD GROUPS

legumes
25
gms
veggies
38
gms
oils
3
gms

INGREDIENTS

garlic

Moong dal, raw

Tomato (red, ripe)

Tap water

Salt (namak, table salt)

turmeric (Haldi powder)

chilli powder (laal mirch)

Rice bran oil

chillies, green

cumin seed (jeera or jira)

shepu

DOWNLOAD