moong sprouts bhel puri

SERVING

NUTRITION

Carbs

28
gms

Protein

5
gms

Fat

6
gms

Fiber

3
gms

Sugar

4
gms

Sodium

336
mg

FOOD GROUPS

legumes
9
gms
oils
3
gms
veggies
64
gms
grains
18
gms

INGREDIENTS

rice, puffed

Sweet chutney

chilli powder (laal mirch)

Moong sprouts

Plain sev

cumin seed (jeera or jira)

coriander leaves, raw (cilantro, dhania)

Chaat Masala

Papdi (Flat crisp puri)

Potatoes (boiled without salt)

Tomato (red, ripe)

Peanuts (dry-roasted, without salt)

Green chutney

Salt (namak, table salt)

Onions (raw)

Lemon Juice

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