Moong subji

SERVING

Quantity : 125gms

Calories : 141kCal

Glycemic Index : 32

NUTRITION

Carbs

23
gms

Protein

9
gms

Fat

2
gms

Fiber

6
gms

Sugar

2
gms

Sodium

398
mg

FOOD GROUPS

legumes
35
gms
oils
2
gms

INGREDIENTS

mung beans (moong,mature seeds, raw)

curry leaves

Rice bran oil

chillies, green

ginger root, raw

coriander leaves, raw (cilantro, dhania)

cumin seed (jeera or jira)

Tap water

turmeric (Haldi powder)

Lemon Juice

Salt (namak, table salt)

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