Moong urad dal dhokla

SERVING

NUTRITION

Carbs

20
gms

Protein

7
gms

Fat

8
gms

Fiber

3
gms

Sugar

4
gms

Sodium

620
mg

FOOD GROUPS

legumes
25
gms
oils
7
gms

INGREDIENTS

Moong dal, raw

dried mustard seeds (sarson)

Sugar (granulated)

chickpea flour (besan)

Sesame seeds (whole, dried)

Tap water

coriander leaves, raw (cilantro, dhania)

urad dal, raw

baking soda

turmeric (Haldi powder)

Salt (namak, table salt)

chillies, green

Rice bran oil

Curd (Dahi, Plain Yogurt)

asafoetida

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