Moraiyo
SERVING

Quantity : 186gms
Calories : 208kCal
Glycemic Index : 65
NUTRITION
Carbs

24
gms
gms
Protein

4
gms
gms
Fat

11
gms
gms
Fiber

4
gms
gms
Sugar

0
gms
gms
Sodium

362
mg
mg
FOOD GROUPS
grains

gms
nuts

gms
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
Sesame seeds (whole, dried)
chillies, dry
Tap water
Salt (namak, table salt)
white potatoes, raw (aloo, batata)
peanuts, all types, raw
cumin seed (jeera or jira)
samai
Peanut oil (salad or cooking)