Moru Curry

SERVING

NUTRITION

Carbs

8
gms

Protein

3
gms

Fat

9
gms

Fiber

1
gms

Sugar

4
gms

Sodium

341
mg

FOOD GROUPS

dairy
47
gms
veggies
18
gms
oils
7
gms

INGREDIENTS

fenugreek seed

Salt (namak, table salt)

garlic

chillies, green

Rice bran oil

dried mustard seeds (sarson)

ginger root, raw

curry leaves

Plain chaas

chillies, dry

shallots, raw

cumin seed (jeera or jira)

turmeric (Haldi powder)

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