muoolyacha ambat varan (radish dal)

SERVING

NUTRITION

Carbs

22
gms

Protein

7
gms

Fat

3
gms

Fiber

3
gms

Sugar

4
gms

Sodium

340
mg

FOOD GROUPS

legumes
30
gms
oils
3
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

turmeric (Haldi powder)

Salt (namak, table salt)

Tamarinds

toor dal, raw

curry leaves

asafoetida

radishes, white icicle, raw (mooli)

fenugreek seed

jaggery, cane

Rice bran oil

dried mustard seeds (sarson)

cumin seed (jeera or jira)

Goda Masala Powder

Tap water

chillies, green

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