Murukku Sandwich

SERVING

Quantity : 48gms

Calories : 188kCal

Glycemic Index : 57

NUTRITION

Carbs

16
gms

Protein

3
gms

Fat

13
gms

Fiber

1
gms

Sugar

0
gms

Sodium

253
mg

FOOD GROUPS

dairy
38
gms
grains
17
gms
oils
9
gms

INGREDIENTS

Cucumber (peeled, raw)

Butter Murukku

cheddar cheese

Onions (raw)

Tomato (red, ripe)

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