Mushroom burrito

SERVING

Quantity : 297gms

Calories : 304kCal

Glycemic Index : 50

NUTRITION

Carbs

36
gms

Protein

9
gms

Fat

15
gms

Fiber

8
gms

Sugar

7
gms

Sodium

850
mg

FOOD GROUPS

grains
19
gms
legumes
15
gms
fruit
15
gms
veggies
171
gms
oils
8
gms

INGREDIENTS

cumin seed (jeera or jira)

Onions (raw)

Olive oil (salad or cooking)

Sour cream

garlic

mushrooms, white, raw

Tomato (red, ripe)

Salsa (packaged)

Avocado

chilli powder (laal mirch)

Salt (namak, table salt)

Tap water

Red kidney beans (canned)

Flour Tortillas, ready to bake/fry

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