Mushroom curry
SERVING

Quantity : 162gms
Calories : 152kCal
Glycemic Index : 32
NUTRITION
Carbs

5
gms
gms
Protein

4
gms
gms
Fat

14
gms
gms
Fiber

2
gms
gms
Sugar

3
gms
gms
Sodium

421
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
cloves (Laung or laving, ground)
garam masala
turmeric (Haldi powder)
mushrooms, white, raw
Tap water
cardamom (Elaichi)
coriander leaves, raw (cilantro, dhania)
cumin seed (jeera or jira)
bay leaf (tej patta)
chilli powder (laal mirch)
coriander seed (Dhania)
Salt (namak, table salt)
cinnamon (Dalchini, ground)
Ghee
Curd (Dahi, Plain Yogurt)