mushroom on toast

SERVING

NUTRITION

Carbs

15
gms

Protein

5
gms

Fat

7
gms

Fiber

1
gms

Sugar

3
gms

Sodium

370
mg

FOOD GROUPS

oils
3
gms
dairy
57
gms
veggies
58
gms
grains
22
gms

INGREDIENTS

Rice bran oil

Tomato (red, ripe)

mushrooms, white, raw

White bread-toasted

cheddar cheese

Onions (raw)

Salt (namak, table salt)

Capsicum (Sweet green bell peppers, raw)

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