Mutton biryani
SERVING

Quantity : 217gms
Calories : 263kCal
Glycemic Index : 45
NUTRITION
Carbs

29
gms
gms
Protein

18
gms
gms
Fat

8
gms
gms
Fiber

1
gms
gms
Sugar

3
gms
gms
Sodium

402
mg
mg
FOOD GROUPS
grains

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
Peanut oil (salad or cooking)
goat, raw
chillies, green
cumin seed (jeera or jira)
cloves (Laung or laving, ground)
ginger root, raw
Onions (raw)
Curd (Dahi, Plain Yogurt)
garlic
Peppermint (pudina fresh)
cardamom (Elaichi)
caraway seed (shah jeera)
coriander leaves, raw (cilantro, dhania)
Chicken stock (home-prepared)
Salt (namak, table salt)
coriander seed (Dhania)
garam masala
bay leaf (tej patta)
saffron (kesar)
rice, white, long-grain, regular, raw, unenriched