Mutton curry
SERVING

Quantity : 207gms
Calories : 157kCal
Glycemic Index : 30
NUTRITION
Carbs

9
gms
gms
Protein

14
gms
gms
Fat

8
gms
gms
Fiber

2
gms
gms
Sugar

3
gms
gms
Sodium

552
mg
mg
FOOD GROUPS
veggies

gms
dairy

gms
meats

gms
oils

gms
INGREDIENTS
Tomato (red, ripe)
ginger garlic paste
bay leaf (tej patta)
coriander seed (Dhania)
chilli powder (laal mirch)
Curd (Dahi, Plain Yogurt)
Onions (raw)
goat, raw
cinnamon (Dalchini, ground)
Rice bran oil
garam masala
cardamom (Elaichi)
cloves (Laung or laving, ground)
Black pepper (kali mirch)
turmeric (Haldi powder)
Salt (namak, table salt)
Tap water