Mutton Cutlets (Parsi)

SERVING

Quantity : 88gms

Calories : 263kCal

Glycemic Index : 37

NUTRITION

Carbs

13
gms

Protein

11
gms

Fat

18
gms

Fiber

1
gms

Sugar

1
gms

Sodium

375
mg

FOOD GROUPS

oils
6
gms
egg
15
gms
meats
43
gms
grains
21
gms

INGREDIENTS

Rice bran oil

Salt (namak, table salt)

garlic

Peppermint (pudina fresh)

Whole egg (raw, fresh)

ginger root, raw

turmeric (Haldi powder)

chilli powder (laal mirch)

coriander seed (Dhania)

coriander leaves, raw (cilantro, dhania)

lamb, ground, raw

White bread

cumin seed (jeera or jira)

Plain Bread crumbs (dry grated)

chillies, green

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