Mutton Ghee Roast (restaurant)

SERVING

NUTRITION

Carbs

4
gms

Protein

17
gms

Fat

8
gms

Fiber

2
gms

Sugar

1
gms

Sodium

336
mg

FOOD GROUPS

meats
79
gms
oils
6
gms

INGREDIENTS

Onions (raw)

cumin seeds

dried mustard seeds (sarson)

ghee, cow

cloves (Laung or laving, ground)

Rice bran oil

garlic

Tamarinds

chillies, dry

goat, raw

Black pepper (kali mirch)

mace (Javitri, ground)

fenugreek seeds

coriander seed (Dhania)

Tap water

Salt (namak, table salt)

ginger root, raw

turmeric (Haldi powder)

fennel seed (saunf)

cinnamon (Dalchini, ground)

cardamom (Elaichi)

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