Mutton khichdi
(hyderabadi khichra)
SERVING

Quantity : 241gms
Calories : 493kCal
Glycemic Index : 0
NUTRITION
Carbs

63
gms
gms
Protein

33
gms
gms
Fat

14
gms
gms
Fiber

12
gms
gms
Sugar

2
gms
gms
Sodium

481
mg
mg
FOOD GROUPS
grains

gms
legumes

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
Salt (namak, table salt)
Peppermint (pudina fresh)
toor dal, raw
chana dal, raw
cloves (Laung or laving, ground)
lamb, new zealand, imported, loin, boneless, raw
Ghee
chillies, green
Onions (raw)
cinnamon (Dalchini, ground)
Tap water
garam masala
urad dal, raw
chilli powder (laal mirch)
turmeric (Haldi powder)
bulgur, dry
garlic
lentils, pink or red, raw (masoor dal)
rice, white, medium-grain, raw, unenriched
coriander leaves, raw (cilantro, dhania)
cardamom (Elaichi)
ginger root, raw