Mutton roganjosh curry
SERVING

Quantity : 205gms
Calories : 193kCal
Glycemic Index : 53
NUTRITION
Carbs

7
gms
gms
Protein

23
gms
gms
Fat

8
gms
gms
Fiber

2
gms
gms
Sugar

2
gms
gms
Sodium

570
mg
mg
FOOD GROUPS
veggies

gms
dairy

gms
meats

gms
oils

gms
INGREDIENTS
Curd (Dahi, Plain Yogurt)
chilli powder (laal mirch)
ginger root, raw
coriander seed (Dhania)
Chicken stock (home-prepared)
garlic
Onions (raw)
coriander leaves, raw (cilantro, dhania)
Peppermint (pudina fresh)
cloves (Laung or laving, ground)
garam masala
cumin seed (jeera or jira)
fennel seed (saunf)
cardamom (Elaichi)
cinnamon (Dalchini, ground)
Tap water
goat, raw
Butter (salted)
Salt (namak, table salt)