Mysore Bonda

SERVING

Quantity : 55gms

Calories : 107kCal

Glycemic Index : 55

NUTRITION

Carbs

17
gms

Protein

3
gms

Fat

3
gms

Fiber

1
gms

Sugar

2
gms

Sodium

385
mg

FOOD GROUPS

dairy
31
gms
grains
21
gms
oils
1
gms

INGREDIENTS

rice flour, brown

Curd (Dahi, Plain Yogurt)

Salt (namak, table salt)

wheat flour, white, all-purpose, unenriched

baking soda

cumin seed (jeera or jira)

Rice bran oil

chillies, green

Coconut meat (raw)

DOWNLOAD