Mysuru Rasam
SERVING

Quantity : 116gms
Calories : 115kCal
Glycemic Index : 35
NUTRITION
Carbs

14
gms
gms
Protein

3
gms
gms
Fat

6
gms
gms
Fiber

3
gms
gms
Sugar

1
gms
gms
Sodium

397
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
coriander seed (Dhania)
chana dal, raw
dried mustard seeds (sarson)
curry leaves
Tomato (red, ripe)
ginger root, raw
ghee, buffalo
tamarind pulp
coriander leaves, raw (cilantro, dhania)
asafoetida
Rice bran oil
chillies, dry
Salt (namak, table salt)
Tap water
toor dal, raw
Black pepper (kali mirch)
Coconut meat (raw)
turmeric (Haldi powder)