nachni kheer

SERVING

Quantity : 135gms

Calories : 174kCal

Glycemic Index : 60

NUTRITION

Carbs

18
gms

Protein

5
gms

Fat

9
gms

Fiber

0
gms

Sugar

14
gms

Sodium

50
mg

FOOD GROUPS

nuts
3
gms
dairy
114
gms
grains
5
gms
oils
4
gms

INGREDIENTS

Sugar (powdered)

Almonds

Milk (whole 3.25%)

saffron (kesar)

Pistachio nuts (raw)

millet flour

white butter (Makhan)

Cashew nuts, kaaju (raw)

cardamom (Elaichi)

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