Namkeen shakkarpara
(Baked Shankerpali, nimki)
SERVING

Quantity : 50gms
Calories : 124kCal
Glycemic Index : 54
NUTRITION
Carbs

18
gms
gms
Protein

3
gms
gms
Fat

5
gms
gms
Fiber

2
gms
gms
Sugar

1
gms
gms
Sodium

542
mg
mg
FOOD GROUPS
oils

gms
veggies

gms
grains

gms
INGREDIENTS
garlic
wheat flour, whole-grain
Ghee
wheat flour, white, all-purpose, unenriched
Salt (namak, table salt)
cumin seed (jeera or jira)
tomato puree, canned (without salt)
chilli powder (laal mirch)
Chaat Masala