Omelette

SERVING

Quantity : 68gms

Calories : 111kCal

Glycemic Index : 23

NUTRITION

Carbs

1
gms

Protein

8
gms

Fat

8
gms

Fiber

0
gms

Sugar

0
gms

Sodium

245
mg

FOOD GROUPS

egg
63
gms
oils
2
gms

INGREDIENTS

chillies, green

Whole egg (raw, fresh)

Olive oil (salad or cooking)

Salt (namak, table salt)

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