Onion subji
(Pyaaz Ki Tarkari)
SERVING

Quantity : 116gms
Calories : 160kCal
Glycemic Index : 35
NUTRITION
Carbs

20
gms
gms
Protein

1
gms
gms
Fat

9
gms
gms
Fiber

2
gms
gms
Sugar

3
gms
gms
Sodium

477
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
Salt (namak, table salt)
niger seeds
chillies, green
tamarind pulp
Tap water
fennel seed (saunf)
ginger garlic paste
chilli powder (laal mirch)
turmeric (Haldi powder)
Rice bran oil
jaggery, cane
Onions (raw)