palak juice

SERVING

Quantity : 235gms

Calories : 50kCal

Glycemic Index : 40

NUTRITION

Carbs

9
gms

Protein

3
gms

Fat

2
gms

Fiber

6
gms

Sugar

0
gms

Sodium

39
mg

FOOD GROUPS

veggies
30
gms

INGREDIENTS

cumin seed (jeera or jira)

spinach, raw (palak)

Lemon Juice

coriander seed (Dhania)

Peppermint (pudina fresh)

Tap water

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