palak naan

SERVING

Quantity : 86gms

Calories : 258kCal

Glycemic Index : 60

NUTRITION

Carbs

50
gms

Protein

7
gms

Fat

3
gms

Fiber

2
gms

Sugar

2
gms

Sodium

455
mg

FOOD GROUPS

grains
63
gms
oils
2
gms

INGREDIENTS

spinach, raw (palak)

Rice bran oil

niger seeds

Milk (whole 3.25%)

Turbinado sugar

Tap water

Salt (namak, table salt)

wheat flour, white, all-purpose, unenriched

baking soda

Curd (Dahi, Plain Yogurt)

garlic

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