Palak Paneer Sandwich

SERVING

Quantity : 169gms

Calories : 292kCal

Glycemic Index : 58

NUTRITION

Carbs

32
gms

Protein

15
gms

Fat

12
gms

Fiber

3
gms

Sugar

10
gms

Sodium

389
mg

FOOD GROUPS

dairy
248
gms
veggies
65
gms
grains
40
gms
oils
3
gms

INGREDIENTS

Chaat Masala

White bread

Butter (salted)

Hot chili pepper sauce (immature green, canned)

chillies, green

Onions (raw)

garlic

spinach, raw (palak)

Paneer

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