Palak potato fries

SERVING

Quantity : 68gms

Calories : 81kCal

Glycemic Index : 55

NUTRITION

Carbs

9
gms

Protein

1
gms

Fat

5
gms

Fiber

1
gms

Sugar

1
gms

Sodium

206
mg

FOOD GROUPS

veggies
46
gms
oils
5
gms

INGREDIENTS

ginger root, raw

white potatoes, raw (aloo, batata)

spinach, raw (palak)

Tap water

Salt (namak, table salt)

turmeric (Haldi powder)

Rice bran oil

chillies, green

cornstarch

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