Paneer Kulcha

SERVING

Quantity : 75gms

Calories : 194kCal

Glycemic Index : 55

NUTRITION

Carbs

24
gms

Protein

7
gms

Fat

8
gms

Fiber

1
gms

Sugar

4
gms

Sodium

471
mg

FOOD GROUPS

dairy
115
gms
grains
25
gms
oils
4
gms

INGREDIENTS

Butter (salted)

niger seeds

Onions (raw)

Mustard oil

Milk (whole 3.25%)

Paneer

Salt (namak, table salt)

Curd (Dahi, Plain Yogurt)

Turbinado sugar

baking soda

wheat flour, white, all-purpose, unenriched

chilli powder (laal mirch)

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