Papdi chaat

SERVING

Quantity : 156gms

Calories : 392kCal

Glycemic Index : 60

NUTRITION

Carbs

49
gms

Protein

9
gms

Fat

19
gms

Fiber

7
gms

Sugar

5
gms

Sodium

1247
mg

FOOD GROUPS

legumes
18
gms
oils
16
gms
veggies
23
gms
grains
37
gms

INGREDIENTS

Lemon Juice

Green chutney

chilli powder (laal mirch)

Chaat Masala

Salt (namak, table salt)

white potatoes, raw (aloo, batata)

cumin seed (jeera or jira)

coriander leaves, raw (cilantro, dhania)

Chickpeas (garbanzo beans, bengal gram, boiled, without salt)

Papdi (Flat crisp puri)

Sweet chutney

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