Papdi subji (Flat green beans)

SERVING

Quantity : 120gms

Calories : 110kCal

Glycemic Index : 35

NUTRITION

Carbs

12
gms

Protein

3
gms

Fat

6
gms

Fiber

4
gms

Sugar

5
gms

Sodium

393
mg

FOOD GROUPS

nuts
5
gms
veggies
103
gms
oils
4
gms

INGREDIENTS

Ghee

Coconut meat (raw)

coriander leaves, raw (cilantro, dhania)

chillies, green

Salt (namak, table salt)

Onions (raw)

turmeric (Haldi powder)

garlic

hyacinth-beans, raw (immature seeds)

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