Papdi subji
(Flat green beans)
SERVING

Quantity : 120gms
Calories : 110kCal
Glycemic Index : 35
NUTRITION
Carbs

12
gms
gms
Protein

3
gms
gms
Fat

6
gms
gms
Fiber

4
gms
gms
Sugar

5
gms
gms
Sodium

393
mg
mg
FOOD GROUPS
nuts

gms
veggies

gms
oils

gms
INGREDIENTS
Ghee
Coconut meat (raw)
coriander leaves, raw (cilantro, dhania)
chillies, green
Salt (namak, table salt)
Onions (raw)
turmeric (Haldi powder)
garlic
hyacinth-beans, raw (immature seeds)