Pasta with meat Sauce and cheese
SERVING

Quantity : 209gms
Calories : 282kCal
Glycemic Index : 45
NUTRITION
Carbs

26
gms
gms
Protein

20
gms
gms
Fat

11
gms
gms
Fiber

2
gms
gms
Sugar

4
gms
gms
Sodium

431
mg
mg
FOOD GROUPS
grains

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
garlic
Mozzarella cheese
tomato puree, canned (without salt)
red or cayenne pepper
Mustard oil
pasta, dry, unenriched
Tap water
Black pepper (kali mirch)
Onions (raw)
Salt (namak, table salt)
peppers, jalapeno, raw
beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw