Pasta with vegetables
SERVING

Quantity : 222gms
Calories : 208kCal
Glycemic Index : 45
NUTRITION
Carbs

31
gms
gms
Protein

8
gms
gms
Fat

7
gms
gms
Fiber

3
gms
gms
Sugar

3
gms
gms
Sodium

376
mg
mg
FOOD GROUPS
oils

gms
dairy

gms
veggies

gms
grains

gms
INGREDIENTS
lemon peel, raw
squash, zucchini, baby, raw
garlic
Tomato (red, ripe)
pasta, dry, unenriched
broccoli, flower clusters, raw
Black pepper (kali mirch)
Parmesan cheese (grated)
Onions (raw)
Olive oil (salad or cooking)
Salt (namak, table salt)
Tap water
red or cayenne pepper
spinach, raw (palak)
mushrooms, white, raw
Dried oregano