Patawadi rassa bhaji

SERVING

Quantity : 114gms

Calories : 86kCal

Glycemic Index : 34

NUTRITION

Carbs

8
gms

Protein

2
gms

Fat

6
gms

Fiber

2
gms

Sugar

2
gms

Sodium

282
mg

FOOD GROUPS

legumes
7
gms
nuts
4
gms
veggies
10
gms
oils
2
gms

INGREDIENTS

ginger root, raw

chickpea flour (besan)

garlic

turmeric (Haldi powder)

Salt (namak, table salt)

Tap water

poppy seed (khus khus)

cumin seed (jeera or jira)

Sesame seeds (whole, dried)

Coconut oil

Onions (raw)

chilli powder (laal mirch)

garam masala

asafoetida

coriander seed (Dhania)

Coconut meat (dried, desiccated, not sweetened)

bay leaf (tej patta)

Rice bran oil

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