Peanut amti (peanut curry)

SERVING

Quantity : 131gms

Calories : 224kCal

Glycemic Index : 26

NUTRITION

Carbs

7
gms

Protein

10
gms

Fat

19
gms

Fiber

3
gms

Sugar

3
gms

Sodium

316
mg

FOOD GROUPS

legumes
37
gms
oils
1
gms

INGREDIENTS

chillies, green

Ghee

chilli powder (laal mirch)

Salt (namak, table salt)

cumin seeds

Sugar (powdered)

curry leaves

Tap water

peanuts, all types, raw

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